Week 19 More Confident Stress Free

 

The video in this Blog is backed by scientific evidence. Amy Cuddy explains our nonverbal communication, in an entertaining fashion. She explains how we are influenced by our own nonverbal signals and how to use this to our advantage in conditioning our brain for power. The video is worth 20 minutes of your time to acquire some new skills to improve how you present yourself in an interview, with your family and in life.

Continuing our study in Og Mandino, we have now moved to Scroll 5. In this scroll we are focused on today leaving behind yesterday. We are avoiding the killers of time, procrastination, doubt and fear. We are leaving behind all trials, hurts, and successes of yesterday to keep “today” central in our thinking. And today, we replace procrastination with ACTION, doubt with FAITH and fear with CONFIDENCE.

“The way to overcome fear is to become conscious of power.” from Hannel

This week with the Franklin Makeover I am observing Courage.

It has taken courage to step out of my comfort zone to demand more of myself. The Master Key has been a large part of this growth that I am experiencing. It took courage to set some goals for myself that seemed, at the time, so far out of reach. Now thru persistence, some of my goals have been met in just a few short months. True Health is becoming a reality for me. I feel both strong and healthy.

Love and harmony,
Joan