Tag Archives: #Anger

Week 22 The Tool Box Revealed

 

The meaning of life is to find your gift   The purpose of life is to give it away.

For the last two weeks we had an assignment with our Master Key course.  The assignment was to think on these very emotional feelings of Fear, Anger, Unworthiness, Guilt, and Hurt Feelings and find a way to use them as tools to expand our comfort zone.

My first thought was that it would be difficult to imagine or hard to process.  But as I continued each day to spend time with these feelings, I began to get a concept of what anger would feel like and look like.  A very strong feeling for me, as I shared in blog post last week.

2015-03-05_1146The other feelings: fear, unworthiness, guilt and hurt feelings,  I had not quite understood how to make them expand my comfort zone. This weeks webinar explained in detail how to make them comfort zone friendly.  And I had an “AH HA” moment.

“No need to overcome these feelings.  Instead attach a different thought and use them as tools”.

Use FEAR  as Energy, Concentration, Focus.  If we do the thing we fear, fear disappears.

Use Anger as Massive Energy to change, (the best revenge is living well) a power tool.

Use Unworthiness, as a way to keep on track with your goals. Be an observer.

Use Guilt, to validate good, and to know what is the right thing.  Good people feel bad, bad people feel good.

Hurt Feelings remind us how much we care and focus on what we want..

It is magic the way questions turn obstacles into benefits.  We must be willing to let go and embrace these new tools.  Ask the tough questions of yourself.  This exercise may take you out of your comfort zone, the same as it has for me.  Making the changes will be worth the effort and you are worth whatever it takes to become your own “best self”.

“I can be what I will to be”

I am whole perfect, strong, powerful, loving, harmonious, and happy

 

 

Week 21 The Real Secret Of Power

 

Continuing with Haanel writings:  The real secret of power is consciousness of power.  To become conscious of this power is to become a “live wire“; it has the same effect as placing an ordinary wire in contact with a wire that is charged.  The Universal is the live wire.  It carries power sufficient to meet every situation which may arise in the life of every individual.  When the individual mind touches the Universal Mind it receives all the power it requires.

The next question that would come to mind would be, where do I find the Universal Mind to tap into that power?  The answer is in the silence.  It is all about silencing our mind, cleared of thought that is constantly running around in our heads.  Re-training the mind to get quiet so the Universal mind can release the power.

How do I silence the hurt feelings, unworthiness, anger, guilt and fear?

Be an observer and I…..

Use one of the 7 Laws of the Mind, relaxation.

Let’s think about anger for a minute.   Observe yourself, as I have; what do I look like?  I admit, I get red in the face, start to shake all over, my stomach gets upset and all I can think of is to strike back.  My mind locks up on my point of view.  My whole body gets into this angry frenzy.  I have given up my power to anger.  Not a good thing.

Now by observation, before all these symptoms arrive, I exercise control over the run-away feeling of anger.  It’s all about silencing my mind to tap into the power.  That already feels better to me.    Let’s take a deep breath together.    Much better now.

2014-12-18_1136The REAL secret of power is to remain conscious of the power we already possess.